Hello. I really hope this year will be better than the last. I had to work very hard this year on my mental health. Recovery is not easy but totally worth it. I’m so blessed to be surrounded by supportive people, whom stay even though it may be hard sometimes. I learned that not everything is my fault and the sooner you do what you have to, the faster those voices go away. Sometimes I still panic and stand still in time. I’m working on it..