Handan Holistic Healing (@handan_holistichealing) 9 hours ago

'The survival of the fittest' never meant the survival of the strongest or the most intelligent of species, but rather that which is most adaptable to change. Now when we translate this into our daily life, we can see that things don't always go the way we want or plan for them to go. So how do you deal with 'change'? Majority of people stress, get angry or stay fixated on 'how it should have been'. As a result they are completely blind to the opportunities that come with the new set of circumstances. The key learning is this: The faster you adapt to your new/unexpected setting and let go of how 'things should have been', the better your chance for continuity and the greater the quality of life & wellness you will enjoy ✌🏽 . . . . . . . #change #adapt #move #letgo #energy #love #active #holistic #blogger #positivevibes #instadaily #instagood #instamood #photooftheday #igers #strength #healthy #mydubai #workout #woman #body #primal #nature #adventure #travelgram #health #fitness #australia

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